"Stephanie embodies what most people hope for in a healer and nutrition advisor: love and skill coming together. She's not only well-steeped in current practices, knowledgeable, and strongly credentialed, but she is also very intuitive, responsive, and honest. My body and energy levels are thanking me for implementing the changes she suggested. She really helped transform my relationship to food---habitual, inherited, or otherwise! She helped me see the deep correlation between how we relate to ourselves and what we consume as a result.
I have a family member who has been suffering from a hard-to-diagnose disease for several years. He has very peculiar food allergies as a result. Stephanie's observations and insight were crucial in understanding his disease holistically. He has since taken a much more pro-active, self-regulated approach to healing, and is considerably healthier than before."
- HB, Filmmaker/Artist, San Francisco, CA
"Stephanie's approach to nutrition consulting goes way beyond just what to eat that's good for you. It's also about how to be with your personal nourishment. I was impressed that, after a detailed analysis of my situation, her advice was so insightful that it actually changed my consciousness about food."
- MH, Presentation Coach/Consultant, San Carlos, CA
"Working with Stephanie completely changed my relationship with food and my body. Prior to our work together I felt stuck and overwhelmed trying to address long-term weight issues and body image concerns. I have now started to lose weight, exercise in ways that feel good to me and have learned how to make better food choices specific to my bodies needs."
- NG, Social Worker, Pittsburgh, PA
Working with Stephanie was a wonderful experience. There's so much conflicting information out there about how to eat healthily, and I usually felt overwhelmed when trying to make decisions about food. I instantly resonated with Stephanie's suggestions about eating whole, unprocessed foods, similar to what our ancestors consumed. In fact, I felt more confidence from the very first session.
Stephanie's techniques helped me to integrate the new information she gave me in a way that was manageable and inspiring. I now shop, prepare food, and eat with more confidence and certainly with much greater awareness and connection to the larger natural world. I found the intersection of the behavioral, the psychological, and education to be exactly what I needed for things to click for me.
- AL, Portland, ME
"I have been working on my health and vitality through nutrition for many years, but Stephanie's recommendations took my digestion and elimination to a whole new level. My poo is, like, at level 11 (on a one to ten scale)."
- BA, Body Worker, Boulder, CO